If you’re going on a bike ride, and it doesn’t matter how long it is or for what purpose, you’re going to want an easy way to carry things with you. Most of us would default to something simple, like carrying items in our pockets, but that poses risks for all types of rides. Keeping small items like keys or…
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Most parents lend their iPhones or iPads to their children so that their little munchkins would stop fussing. However, it’s not the ideal scenario when a busy parent hands over a gadget to a child so that the kid will become occupied. Additionally, due to the constant demand of child-friendly apps in the market, parents debate on whether it’s alright…
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Don’t you think that many of us are biased in the way we treat our own bodies? Let me explain. Don’t you wash your face 4 to 6 or even more times a day? And your hands’ God knows how many times? But how often do you even look at your own feet? While there are exceptions to the rule,…
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Although inversion tables are a relatively modern invention, inversion therapy is a concept that is nearly as old as man himself. By design, inversion tables hold a person upside down to take advantage of gravity’s pull to relieve pain and decompress the spine. Gravity also changes the body’s blood flow while the inverted position gives the lymphatic system a chance…
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How you feel in the morning will not only determine your mood throughout the day but also your productivity, and so it is important to make sure that you sleep well and wake up feeling energized. For most people, this will only happen on some rare occasion, but the good news is that there are some things that you can…
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Good nutrition is essential for pregnancy because what you eat will have a direct impact on the health and growth of the unborn child. It is a fact that you will need to eat more which for most ladies is about 300 extra calories every day, but there is more to pregnancy diet that consuming extra food. What you eat…
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