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You’ve definitely heard about energy drinks like Red Bull. You’ve also heard that Red Bull is no that healthy drink. Moreover, there are still scientists who claim that drinking coffee damages your health. Are there any solutions or you are bound to keep on drinking unhealthy drinks to keep yourself energized? Actually, there are a lot of natural energy drinks that are way more healthier than Red Bull and coffee. You can always stick with VI-Shakes, but we advise you to check out our list of natural healthy drinks that will keep you energized.
Guayaki Yerba Mate
Mate is a popular beverage in Argentina, Brazil, and Uruguay. People brew it using the leaves of yerba mate plant. Basically, Guayaki Yerba Mate is an energizing iced tea that manages to deliver a decent doze of antioxidants and caffeine. The companies that manufacture Guayaki Yerba Mate add South American cherries and goji berries that are loaded with vitamin C. Moreover, the bottled version is sugar-free. Thus, with Guayaki Yerba Mate you get a beverage that provides you with enough caffeine to energize you and enough vitamins.
Runa Clean Energy
Runa is similar to mate, as it takes its origins from South American traditional drinks. Indigenous cultures in Colombia and Ecuador drank a beverage called guayusa, as a part of their early morning rites. The key ingredient of Runa is the plant, from which the above-mentioned cultures were making guayausa. The ingredient gives the same effect as the combination of caffeine and theobromine, which can be found in dark chocolate. As a result, drinking Runa will energize you without giving you that jittery feeling. Just like Guayaki Yerba Mate, Runa Clean Energy is a 100% organic, but this time you need to watch the sugar on your own. Most of the manufactured versions of Runa contain at least 14 grams of added sugar. But if that doesn’t appeal to you, you can always opt for unsweetened version, which is 100% sugar-free.
Matcha Green Tea VI-Shake with Ginger and Lemon
Some of us don’t trust manufactured drinks, no matter how much it producers claim that they are 100% natural. In this case, you can always opt for making a healthy energy drink on your own. Matcha green tea VI-Shake with ginger and lemon is the drink that you can add to your diet for losing weight. This beverage boosts metabolism, burns fat, and promotes energy, and unlike coffee, it won’t make you that nervous.
To prepare this drink, you need VI-Shape shake mix, matcha green tea powder, ginger, lemon juice, and soy milk. Combine all the elements in blender, and blend them. And you get the perfect drink that thanks to the matcha powder provides you with vitamin C, which give you an immune boost and help your body get rid of different chemicals. Other ingredients are no less healthy, as adding ginger may reduce nausea, indigestion and bloating. While lemon juice contains vitamins A, B6, C, and E, as well as minerals that will improve your hair, skin and teeth.