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Health

AlWays To Sleep Better And Wake Up Energized
Health, Lifestyle

AlWays To Sleep Better And Wake Up Energized

How you feel in the morning will not only determine your mood throughout the day but also your productivity, and so it is important to make sure that you sleep well and wake up feeling energized. For most people, this will only happen on some rare occasion, but the good news is that there are some things that you can…

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6 Diet Tips During Pregnancy
Food, Health

6 Diet Tips During Pregnancy

Good nutrition is essential for pregnancy because what you eat will have a direct impact on the health and growth of the unborn child. It is a fact that you will need to eat more which for most ladies is about 300 extra calories every day, but there is more to pregnancy diet that consuming extra food. What you eat…

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Top 5 Tips on How to Lose Weight by Running
Fitness, Health

Top 5 Tips on How to Lose Weight by Running

Running is an effective technique of weight loss. Actually, a lot of people have successfully shed off inches all over their body simply by running. Although studies show that you stand to burn the same number of calories by walking, running is definitely much better. If done the correct way, you stand to lose 8-11 calories per minute. Before you…

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Five Easy Exercises That Will Help Relieve Back Pain
Fitness, Food, Health

Five Easy Exercises That Will Help Relieve Back Pain

Back pain is a common complication affects millions of people around the globe. If you aren’t experiencing it now, there is a high chance it might occur at some point in your life. Luckily, it all depends on your lifestyle. This post has covered five of the best exercises that will help you deal with back pain at home, but…

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Gordon Ramsay Hair Transplant
Food, Hair transplant, Health

Gordon Ramsay Hair Transplant

Gordon Ramsay the famous, foul-mouthed celebrity chef is no stranger to cosmetic procedures and as discovered by everyone, also bothered by his thinning hair. During December 2010 pictures of the hot-tempered chef was published leaving one of Los Angeles’s leading hair treatment clinics. Wearing a surgical cap confirmed that the then 44-year-old Gordon Ramsey hair transplant has indeed been done….

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Joey Lawrence Hair Transplant
Fitness, Hair transplant, Health

Joey Lawrence Hair Transplant

What is a Hair Transplant and Who Has Had it Done? A hair transplant is a great solution to those men who have male pattern baldness. Hair transplantation is a surgical technique that removes individual hair follicles from a different site of the body and then implants them into the hair follicles on the head. This is a fairly expensive…

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