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Fitness

Top 5 Tips on How to Lose Weight by Running
Fitness, Health

Top 5 Tips on How to Lose Weight by Running

Running is an effective technique of weight loss. Actually, a lot of people have successfully shed off inches all over their body simply by running. Although studies show that you stand to burn the same number of calories by walking, running is definitely much better. If done the correct way, you stand to lose 8-11 calories per minute. Before you…

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Five Easy Exercises That Will Help Relieve Back Pain
Fitness, Food, Health

Five Easy Exercises That Will Help Relieve Back Pain

Back pain is a common complication affects millions of people around the globe. If you aren’t experiencing it now, there is a high chance it might occur at some point in your life. Luckily, it all depends on your lifestyle. This post has covered five of the best exercises that will help you deal with back pain at home, but…

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Joey Lawrence Hair Transplant
Fitness, Hair transplant, Health

Joey Lawrence Hair Transplant

What is a Hair Transplant and Who Has Had it Done? A hair transplant is a great solution to those men who have male pattern baldness. Hair transplantation is a surgical technique that removes individual hair follicles from a different site of the body and then implants them into the hair follicles on the head. This is a fairly expensive…

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David Beckham hair transplant rumors
Fitness, Hair transplant, Health

David Beckham hair transplant rumors

An important topic of discussion on many football boards is “Did David Beckham undergo Hair Transplant surgery?” This controversy over David Beckham hair transplant has infected the internet for several years. Initially, people imitated Beckham by mimicking his ever-changing looks and hairstyles. However, eventually people started talking about his hair and started believing rumors of hair transplant. They believed that…

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Fitness, Food, Health

7 Fitness Foods to Help You Get in Shape Faster

Do you want to shed the excess fat and develop muscles? Do you want to be physically active and be in good shape? Are you not satisfied with your diet? Well, here is the answer. Most athletes and bodybuilders choose fitness foods which boost immunity, aid speedy recovery and are rich in nutrients and energy. If you too want to…

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